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Samantha

Keto Pumpkin Pancakes

5 from 1 vote
These Keto Pumpkin Pancakes are the perfect fall breakfast! Soft and fluffy, with just the right amount of pumpkin and spices.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 8 pancakes
Course: Breakfast
Cuisine: American
Calories: 97

Ingredients
  

Method
 

  1. In a large bowl mix together all of your flours, baking soda and swerve.
  2. In a medium bowl whisk together your eggs, pumpkin puree,coconut milk, pumpkin spice, apple cider vinegar and vanilla until well combined.
  3. Pour your wet mixture into your dry mixture and whisk until well combined.
  4. On a preheated griddle (sprayed with non stick spray) over medium high heat, scoop 1/4 cup of your batter onto your griddle and carefully flatten. Cook for 3-5 minutes on each side. Enjoy!

Nutrition

Serving: 1pancakeCalories: 97kcalCarbohydrates: 5gProtein: 5gFat: 7gFiber: 2.5gSugar: 1.2g

Notes

*NET carbs: 2.5g

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