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Samantha
Vanilla Overnight Oats
5
from 1 vote
Easy, delicious, and good for you Vanilla Overnight Oats are easy to prepare and the perfect way to start your day!
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Prep Time
3
minutes
mins
Cook Time
0
minutes
mins
Chilling Time
6
hours
hrs
Total Time
6
hours
hrs
3
minutes
mins
Servings:
2
servings
Course:
Breakfast, Snack
Cuisine:
American
Calories:
315
Ingredients
Method
Nutrition
Ingredients
1x
2x
3x
?
1
cup
rolled oats
gluten free if needed
2
tsp
chia seeds
2
scoops
vanilla protein powder of choice
1 1/4
cups
milk of choice
1
tbsp
maple syrup
1/2
tsp
vanilla extract
Method
In a mixing bowl, mix together your rolled oats, chia seeds, protein powder, milk, maple syrup, and vanilla extract until well combined.
Equally separate into two dishes, cover and place in your fridge for at least 6 hours. Enjoy!
Nutrition
Serving:
1
serving
Calories:
315
kcal
Carbohydrates:
33.4
g
Protein:
30.6
g
Fat:
6.6
g
Fiber:
6.4
g
Sugar:
2.7
g
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