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–+ servings
stack of 3 ingredient banana oat pancakes
Samantha

3 Ingredient Banana Oat Pancakes

These 3 Ingredient Banana Oat Pancakes are a quick and delicious breakfast option that everyone will love.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1 servings
Course: Breakfast
Cuisine: American
Calories: 398
Ingredients Method Nutrition

Ingredients
  

  • 1 large banana overripe
  • 2/3 cup rolled oats gluten free if needed
  • 2 large eggs

Method
 

  1. Place all of your ingredient in to a blender, blend until fully combined. Allow your batter to sit for 5 minutes to thicken.
  2. While your batter rests, heat a large nonstick pan over medium heat. Lightly butter or oil the pan.
  3. Pour about 1/4 of batter onto your hot pan. Cook for about 1 – 2 minutes until the edges are crisp and firm up. Bubbles will not form on the tops of these pancakes. To check if they are ready to flip, gently lift with a spatula to see if bottoms are browning.
  4. Flip and cook in the other side, repeat with any remaining batter and enjoy!

Nutrition

Serving: 1servingCalories: 398kcalCarbohydrates: 64gProtein: 20gFat: 12gFiber: 9gSugar: 12g

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