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Samantha
High Calorie Smoothie
5
from 1 vote
Delicious, smooth, and helping you with all of your goals! This high calorie smoothie will hit the spot every time and is ready in 5 minutes or less.
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Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Servings:
1
smoothie
Course:
Breakfast, Snack
Cuisine:
American
Calories:
807
Ingredients
Method
Nutrition
Ingredients
1x
2x
3x
?
1
large
banana
peeled
1
cup
mango
or higher calorie fruit of choice
1/2
of one avocado
2
tbsp
peanut butter
or nut butter of choice
1
scoop
protein powder
1 1/2
cups
milk of choice
1
tsp
chia seeds
1
tbsp
honey
Method
Place all of your ingredients into a blender. Blend until smooth.
Pour into a glass and enjoy!
Nutrition
Serving:
1
smoothie
Calories:
807
kcal
Carbohydrates:
96.2
g
Protein:
38.5
g
Fat:
34.5
g
Fiber:
15.9
g
Sugar:
65.3
g
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how it was!