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Easy Gluten Free Banana Muffins

5 from 1 vote

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Easy Gluten Free Banana Muffins that only require one bowl and less than 40 minutes to make! I can’t get enough of these and I know you will love them as much as I do!

one banana chocolate chip muffin on a white plate
Gluten Free Banana Muffins

These keto chocolate chips muffins and strawberry muffins are absolutely amazing but these banana muffins currently have my heart! Especially topped with some sugar free nutella! I love to make a batch of these moist banana muffins as part of my weekly meal prep for a delicious snack or to have as a breakfast. I brought this recipe into the office and they did not last long at long, they are a huge hit with everyone! These delicious banana muffins are adult and approved and come together to easily and quickly that you don’t have a reason to not make them! If you have some overripe bananas that are ready to be baked into some goods, what are you waiting for?!

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INGREDIENTS YOU NEED

  • 3 overripe bananas
  • 3 large eggs
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1/4 cup sugar
  • 3 cups almond flour
  • Optional: 1/2 cup chocolate chips

a pile of banana muffins in a basket
Gluten Free Banana Muffins

Instructions To Make Banana Muffins

  1. Preheat your oven to 350 degrees F and line a muffin tin with muffin liners, set aside.
  2. In a large bowl mash your bananas until smooth, whisk in your eggs until incorporated.
  3. Whisk in your vanilla extract, cinnamon, baking soda, salt, and sugar until smooth.
  4. Whisk in your almond flour until smooth and mix in your chocolate chips.
  5. Using a cookie dough or ice cream scoop, fill your muffin liners about 3/4 full with your muffin batter and bake for 25-30 minutes or until a toothpick comes out mostly clean.
  6. Allow to cool for at least 30 minutes and enjoy!
six banana muffins on a small cooling rack surrounded by bananas
Gluten Free Banana Muffins

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Gluten Free Banana Muffins

Samantha
Easy Gluten Free Banana Muffins that only require one bowl and less than 40 minutes to make! I can't get enough of these and I know you will love them as much as I do!
5 from 1 vote
Prep Time 8 minutes
Cook Time 25 minutes
Total Time 33 minutes
Course Breakfast, Snack
Cuisine American
Servings 13
Calories 193 kcal

Ingredients
  

  • 3 overripe bananas
  • 3 large eggs room temperature
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1/4 cup sugar
  • 3 cups almond flour
  • 1/2 cup chocolate chips optional

Instructions
 

  • Preheat your oven to 350 degrees F and line a muffin tin with muffin liners, set aside.
  • In a large bowl mash your bananas until smooth, whisk in your eggs until incorporated.
  • Whisk in your vanilla extract, cinnamon, baking soda, salt, and sugar until smooth.
  • Whisk in your almond flour until smooth and mix in your chocolate chips.
  • Using a cookie dough or ice cream scoop, fill your muffin liners about 3/4 full with your muffin batter and bake for 25-30 minutes or until a toothpick comes out mostly clean.
  • Allow to cool for at least 30 minutes and enjoy!

Nutrition

Serving: 1muffinCalories: 193kcalCarbohydrates: 13gProtein: 7gFat: 14gFiber: 4gSugar: 4g
Keyword almond flour, diabetic, easy, gluten free, quick, simple
Tried this recipe?Let us know how it was!

Frequently Asked Questions About Gluten Free Banana Muffins

How do you ripen a banana?

If you are worried your bananas won’t be overripe in time, to speed the ripening process, put the bananas in a paper bag and loosely fold down the top. Add an apple or a couple of already very ripe bananas. Your bananas should ripen in just a day or two using this method.

Why do my muffins have flat tops?

Generally speaking, your muffins will come out flat because they are under baked, you used inactive leavening ingredients, or you over mixed your batter.

What makes muffins light and fluffy?

Having typically refrigerated ingredients at room temperate (like eggs/butter/milk) helps them form a smooth mixture that traps air and expands when heated in the oven. That expansion makes your muffins fluffy and light.

Why are my muffins dry?

Common causes of dry muffins are overbaking or overmixing the batter. They can also become dry when they are left in the pan for too long after baking.

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By on August 27th, 2022

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