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Sugar Free Caramel Apple Trifle

5 from 1 vote

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This Apple Caramel Trifle is so easy and fast to make you won’t even believe it! This delicious and impressive layered dessert is made with cooked cinnamon apples, sugar free caramel sauce, cinnamon whipped cream, and gluten free granola.

one single glass filled with sugar free caramel apple trifle
Sugar Free Gluten Free Apple Caramel Trifle

This recipe has immaculate fall vibes, honestly. Just look at it! The cinnamon, the brown sugar, the apples, the granola, I am drooling just thinking about it. Even I was shocked that this recipe is low carb when I took a bite. You can even make it gluten free depending on what granola you are using, I use my granola recipe and my caramel sauce recipe but you can make this recipe even easier with using store bought. So, time to whip out this crowd pleaser and impress all of your guests or families, or yourself. I am not going to lie, I make this just for myself all the time – it is so good!

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INGREDIENTS YOU NEED TO MAKE CARAMEL APPLE TRIFLES

  • 3 granny smith apples, peeled and diced
  • 2 tsp lemon juice
  • 1 1/2 tsp ground cinnamon
  • 1/4 cup swerve brown sugar replacement
  • 1 cup whipping cream
  • 1/2 cup powdered monk fruit or powdered sweetener of choice
  • 2 tsp ground cinnamon
  • 1 cup gluten free granola
  • 1/2 cup sugar free caramel sauce

3 sugar free apple caramel trifles with apples and leaves scattered around
Sugar Free Gluten Free Apple Caramel Trifle

Instructions To Make Sugar Free Caramel Apple Trifles

  1. Combine your apples, lemon juice, cinnamon, and swerve in a medium pan, toss to coat. Cook over medium heat for 10-15 minutes until the apples are your preferred softness. Set aside and allow to cool for 15-120 minutes.
  2. Make your cinnamon whipped cream by placing all of your whipped cream ingredients into a large mixing bowl and whisk until stiff peaks form.
  3. Once everything is made and ready, assemble your trifles! Place an even layer of whipped cream, then topped with about 2 tbsp of granola, then about 2 tbsp of apples, and top the apples with a drizzle of caramel sauce. Repeat!
  4. You can enjoy right away or store in the fridge for 2-3 hours until ready to serve.

two sugar free caramel apple trifles in clear glasses with apples in the background
Sugar Free Gluten Free Apple Caramel Trifle

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Sugar Free Gluten Free Apple Caramel Trifle

Samantha
This Apple Caramel Trifle is so easy and fast to make you won't even believe it! This delicious and impressive layered dessert is made with cooked cinnamon apples, sugar free caramel sauce, cinnamon whipped cream, and gluten free granola.
5 from 1 vote
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Dessert, Snack
Cuisine American
Servings 4 trifles
Calories 381 kcal

Ingredients
  

Apples:

  • 3 granny smith apples peeled and diced
  • 2 tsp lemon juice
  • 1 1/2 tsp ground cinnamon
  • 1/4 cup swerve brown sugar replacement

Cinnamon Whipped Cream:

  • 1 cup whipping cream
  • 1/2 cup powdered monk fruit, or powdered sweetener of choice
  • 2 tsp ground cinnamon

Other:

  • 1 cup gluten free granola
  • 1/2 cup sugar free caramel sauce

Instructions
 

  • Combine your apples, lemon juice, cinnamon, and swerve in a medium pan, toss to coat. Cook over medium heat for 10-15 minutes until the apples are your preferred softness. Set aside and allow to cool for 15-120 minutes.
  • Make your cinnamon whipped cream by placing all of your whipped cream ingredients into a large mixing bowl and whisk until stiff peaks form.
  • Once everything is made and ready, assemble your trifles! Place an even layer of whipped cream, then topped with about 2 tbsp of granola, then about 2 tbsp of apples, and top the apples with a drizzle of caramel sauce. Repeat!
  • You can enjoy right away or store in the fridge for 2-3 hours until ready to serve.

Notes

*NET carbs 27g

Nutrition

Serving: 1trifleCalories: 381kcalCarbohydrates: 33gProtein: 7gFat: 27g
Keyword apple caramel trifle, apple trifle, easy, fall dessert, gluten free, low carb, quick, simple, sugar free, winter dessert
Tried this recipe?Let us know how it was!

Frequently Asked Questions About

What apples are best to use in a caramel apple trifle?

I like granny smith apples or honey crisp apples.

Can I use regular sugar in this recipe?

Yes! Just keep in mind that the nutrition facts will be different.

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By on September 20th, 2022

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