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Sugar Free Gluten Free Low Carb Apple Crisp

5 from 2 votes

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Delicious and simple Sugar Free Apple Crisp that suites any diet! This quick and easy recipe uses unpeeled apples for simplicity. Baked with a cinnamon glaze and crunchy nut topping, your house will fill with the most amazing apple aroma reminiscent of the fall season. Top with ice cream for a real treat! Made without oats with a vegan option.

sugar free apple crisp on a white plate topped with vanilla ice cream
Sugar Free Gluten Free Low Carb Apple Crisp

You will also love this sugar free apple caramel cheesecake and keto apple bundt cake! Just look at this masterpiece you guys, who would not want this low carb apple crisp? You can even easily make this recipe vegan with my easy switch for butter in the recipe card. This apple crisp is the perfect recipe for anyone looking for a apple crisp without oats, is sugar free, gluten free, and even diabetic friendly! You don’t even have to make it sugar free if you don’t want too – just use regular sugar. Honestly, you can eat this apple crisp on almost any diet – which means, if your family is anything like mine, it is perfect for a family get together that has lots of different dietary restrictions! Woohoo!

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INGREDIENTS YOU NEED TO MAKE LOW CARB APPLE CRISP

Apple Filling:

  • 2 1/4 pounds granny smith apples (apple 5 large apples)
  • 1 tbs lemon juice
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/4 tsp nutmeg
  • 1 tsp xanthan gum

Apple Crisp Topping:

  • 1 cup unsalted raw walnuts, chopped
  • 1/2 cup unsalted raw pecans, chopped
  • 1/2 cup almond flour
  • 1/3 cup swerve brown sugar replacement
  • 1/4 tsp salt
  • 4 tbs unsalted butter, melted OR coconut oil for vegan

overhead close up with sugar free apple crisp with a serving spoon coming out
Sugar Free Gluten Free Low Carb Apple Crisp

Instructions To Make Apple Crisp

  1. Preheat your oven to 350 degrees F. Spray a 9″ square baking dish with non stick spray. Slice your apples.
  2. Place the sliced apples in a large bowl. Add the lemon juice, xanthan gum, cinnamon and nutmeg, mix to combine. Bake for 20 minutes.
  3. Meanwhile, in a medium mixing bowl, make your topping by mixing everything together until well combined.
  4. Once the apples have baked for 20 minutes, carefully give them a quick stir and spread them evenly again in your pan. Pour your topping mixture evenly over your apple filling. Return the oven and bake for 20-25 more minutes, until the filling is bubbling around the edges and the top is nice and golden.
  5. Let the crisp rest for 10-15 minutes before serving. Serve with vanilla ice cream if desired. Enjoy!
overhead photo of sugar free apple crisp topped with ice cream
Sugar Free Gluten Free Low Carb Apple Crisp

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Easy Gluten Free Low Carb Apple Crisp With Almond Flour

Samantha
Delicious and simple Apple Crisp that suites any diet! This quick and easy recipe uses unpeeled apples for simplicity. Baked with a cinnamon glaze and crunchy nut topping, your house will fill with the most amazing apple aroma reminiscent of the fall season. Top with ice cream for a real treat! Made without oats with a vegan option.
5 from 2 votes
Prep Time 8 mins
Cook Time 40 mins
Total Time 48 mins
Course Dessert, Snack
Cuisine American
Servings 12
Calories 206 kcal

Ingredients
  

Apple Filling:

  • 2 1/4 pounds granny smith apples (about 5 large apples)
  • 1 tbsp lemon juice
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/4 tsp nutmeg
  • 1 tsp xanthan gum

Apple Crisp Topping:

  • 1 cup unsalted raw walnuts chopped
  • 1/2 cup unsalted raw pecans chopped
  • 1/2 cup almond flour
  • 1/3 cup swerve brown sugar
  • 1/4 tsp salt
  • 4 tbsp unsalted butter OR coconut oil

Instructions
 

  • Preheat your oven to 350 degrees F. Spray a 9" square baking dish with non stick spray. Slice your apples.
  • Place the sliced apples in a large bowl. Add the lemon juice, xanthan gum, cinnamon and nutmeg, mix to combine. Bake for 20 minutes.
  • Meanwhile, in a medium mixing bowl, make your topping by mixing everything together until well combined.
  • Once the apples have baked for 20 minutes, carefully give them a quick stir and spread them evenly again in your pan. Pour your topping mixture evenly over your apple filling. Return the oven and bake for 20-25 more minutes, until the filling is bubbling around the edges and the top is nice and golden.
  • Let the crisp rest for 10-15 minutes before serving. Serve with vanilla ice cream if desired. Enjoy!

Notes

*NET carbs 11

Nutrition

Serving: 1gCalories: 206kcalCarbohydrates: 15gProtein: 3.5gFat: 15.7gFiber: 4gSugar: 10g
Keyword almond flour, dairy free, diabetic, easy, gluten free, low carb, oat free, quick, simple, sugar free, vegan, without oats
Tried this recipe?Let us know how it was!

Frequently Asked Questions About

What are the best apples for an apple crisp?

Granny smith or honey crisp are both amazing for an apple crisp, you can even use both together!

How do I know my apple crisp is done?

When the bottom layer is bubbling and the top is golden brown.

Can I freeze leftover apple crisp?

Yes! You can freeze apple crisp either before or after baking! It will keep in a freezer wrapped up airtight for up to 6 months.

Is apple crisp served warm or cold?

Traditionally, apple crisp is served warm and sometimes with a dollop of vanilla ice cream on top. You could serve it cold if that is your thing as well!

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By on September 10th, 2022

4 thoughts on “Sugar Free Gluten Free Low Carb Apple Crisp”

  1. 5 stars
    This recipe is awesome! It doesn’t taste low calorie at all. I was so happy to find a low carb apple crisp recipe since being diagnosed with Type 2 diabetes.

    Reply

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