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Easy Keto Pumpkin Donuts

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Keto Pumpkin Donuts are delicious fall treat! These are gluten free and keto friendly, Topped with an amazing zero calorie pumpkin spice glaze.

stack of pumpkin donuts, top donut has a bite taken out of it
Keto Pumpkin Donuts

Remember that pumpkin spice that we made? Well, I promise we will be putting it to use! You will also love keto chocolate and vanilla donuts! These pumpkin pie donuts are so yummy and are the perfect fall treat on these chilly October days. This recipe is a real crowd pleaser with perfect amount of real pumpkin flavor and just a touch of warm pumpkin spice flavor you can’t go wrong with this recipe. Pumpkin donuts are perfect to keep on hand for when you need something sweet, bring them to a potluck, they are even healthy enough to bring to a brunch! If you are really nice you can spoil your coworkers and bring some in for them!

INGREDIENTS YOU NEED

  • 1 cup almond flour
  • 1/3 cup monk fruit
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 1 tsp pumpkin spice
  • 2 large eggs
  • 1/4 cup unsalted butter, melted
  • 1/2 cup pumpkin puree
  • 1 tsp vanilla extract

Glaze:

stack of two pumpkin donuts. Top donut has a bite taken out of it
Keto Pumpkin Donuts

Instructions To Make Keto Pumpkin Donuts

  1. Preheat your oven to 350 degrees F and grease a 12 cavity donut pan very well, set aside.
  2. In a large bowl, whisk together your almond flour, sweetener, baking powder, salt, and pumpkin spice.
  3. In a medium mixing bowl mix together your eggs, butter, pumpkin, and vanilla until well combined and whisk into your dry mixture until no clumps remain.
  4. Fill each donut cavity about 3/4 full with your donut batter and bake in your preheated oven for 16-18 minutes. Allow your donuts to cool completely before taking out of donut pan.
  5. Once your donuts are cool, make your glaze! If you do not have powdered stevia or monk fruit, you can powder your granulated sweetener in a coffee bean grinder. Place your powdered sweetener in a bowl with your pumpkin spice and whisk together. Slowly add water by the tbs while mixing until you get a dippable texutre.
  6. Dip the top of your cooled donuts in your glaze and enjoy!

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Easy Baked Sugar Free Gluten Free Keto Pumpkin Donuts

Delicious and healthy pumpkin pie donuts! These are gluten free, sugar free, and keto friendly but no one will ever believe you! Topped with an amazing zero calorie pumpkin spice glaze.
5 from 1 vote
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Prep Time 8 mins
Cook Time 16 mins
Total Time 24 mins
Course Breakfast, Dessert, Snack
Cuisine American
Servings 14
Calories 90 kcal

Ingredients
  

  • 1 cup almond flour
  • 1/3 cup monk fruit or granulated sweetener of choice
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 1 tsp pumpkin spice
  • 2 large eggs
  • 1/4 cup unsalted butter melted
  • 1/2 cup pumpkin puree
  • 1 tsp vanilla extract

Pumpkin Glaze

  • 1 cup powdered monk fruit or powdered sweetener of choice
  • 1/4 tsp pumpkin spice
  • water, added by the tbsp

Instructions
 

  • Preheat your oven to 350 degrees F and grease a 12 cavity donut pan very well, set aside.
  • In a large bowl, whisk together your almond flour, sweetener, baking powder, salt, and pumpkin spice.
  • In a medium mixing bowl mix together your eggs, butter, pumpkin, and vanilla until well combined and whisk into your dry mixture until no clumps remain.
  • Fill each donut cavity about 3/4 full with your donut batter and bake in your preheated oven for 16-18 minutes. Allow your donuts to cool completely before taking out of donut pan.
  • Once your donuts are cool, make your glaze! If you do not have powdered stevia or monk fruit, you can powder your granulated sweetener in a coffee bean grinder. Place your powdered sweetener in a bowl with your pumpkin spice and whisk together. Slowly add water by the tbs while mixing until you get a dippable texutre.
  • Dip the top of your cooled donuts in your glaze and enjoy!

Notes

*NET carbs 2g

Nutrition

Serving: 1donutCalories: 90kcalCarbohydrates: 3gProtein: 3gFat: 8gFiber: 1gSugar: 0.3g
Keyword almond flour, diabetic, easy, gluten free, keto, low calorie, low carb, quick, simple, sugar free
Tried this recipe?Let us know how it was!

Frequently Asked Questions About Pumpkin Donuts

What can I use instead of a donut pan?

If you do not have a donut pan, you can use a muffin tin with a rolled up ball of tin foil in the middle so you can still get that donut hole in the middle!

Do baked donuts taste the same as fried donuts?

The texture is more compact or ‘cakey’ and the color is also much pale.

How do I store pumpkin spice donuts?

Store these donuts in an airtight container on your counter for up to 5 days, or in an airtight container in your fridge for up to 8 days.

Can I freeze pumpkin donuts?

Absolutely! This recipe freezes very well. Freeze in an airtight container and they should keep for 4-6 months.

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By on August 27th, 2022

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