Indulge in the delightful flavors of fall with these gluten-free and keto-friendly Pumpkin Donuts, topped with a delectable zero-calorie pumpkin spice glaze.
Keto Pumpkin Donuts are a delightful autumn treat that embraces the flavors of the season. These donuts offer a perfect combination of the rich, comforting taste of pumpkin and a hint of warm pumpkin spice. They are a wonderful option for those following a keto lifestyle, as they are low in carbohydrates and sugar.
These donuts are a fantastic choice to satisfy your sweet cravings without derailing your diet. With just the right amount of real pumpkin flavor, they provide a guilt-free indulgence. Whether enjoyed as a personal treat or shared with friends and family, these keto pumpkin donuts are sure to bring joy and a taste of fall to any occasion.
Their soft, moist texture and delectable taste make them ideal for a cozy breakfast, a midday snack, or a dessert after a fulfilling meal. The combination of pumpkin and spice creates a comforting aroma that adds to the overall experience.
While these keto pumpkin donuts are a wonderful option for personal enjoyment, they also make for a great offering at gatherings and events. Their unique flavor is a crowd pleaser, and they can be a healthy addition to a brunch or potluck. You might even consider treating your coworkers to these delectable donuts as a way to show appreciation and brighten their day.
In summary, Keto Pumpkin Donuts are a delightful, healthier alternative to traditional donuts. With their perfect balance of pumpkin flavor and warm spices, they embody the essence of autumn and provide a guilt-free indulgence for any sweet tooth.
INGREDIENTS YOU NEED
- 1 cup almond flour
- 1/3 cup monk fruit or granulated sweetener of choice
- 2 tsp baking powder
- 1/4 tsp salt
- 1 tsp pumpkin spice
- 2 large eggs
- 1/4 cup unsalted butter melted
- 1/2 cup pumpkin puree
- 1 tsp vanilla extract
Glaze:
- 1 cup powdered monk fruit or powdered sweetener of choice
- 1/4 tsp pumpkin spice
- water, added by the tbsp
Instructions To Make Keto Pumpkin Donuts
- Preheat your oven to 350 degrees F and grease a 12 cavity donut pan very well, set aside.
- In a large bowl, whisk together your almond flour, sweetener, baking powder, salt, and pumpkin spice.
- In a medium mixing bowl mix together your eggs, butter, pumpkin, and vanilla until well combined and whisk into your dry mixture until no clumps remain.
- Fill each donut cavity about 3/4 full with your donut batter and bake in your preheated oven for 16-18 minutes. Allow your donuts to cool completely before taking out of donut pan.
- Once your donuts are cool, make your glaze! If you do not have powdered stevia or monk fruit, you can powder your granulated sweetener in a coffee bean grinder. Place your powdered sweetener in a bowl with your pumpkin spice and whisk together. Slowly add water by the tbs while mixing until you get a dippable texutre.
- Dip the top of your cooled donuts in your glaze and enjoy!
Easy Keto Pumpkin Donuts
Ingredients
- 1 cup almond flour
- 1/3 cup monk fruit or granulated sweetener of choice
- 2 tsp baking powder
- 1/4 tsp salt
- 1 tsp pumpkin spice
- 2 large eggs
- 1/4 cup unsalted butter melted
- 1/2 cup pumpkin puree
- 1 tsp vanilla extract
Pumpkin Glaze
- 1 cup powdered monk fruit or powdered sweetener of choice
- 1/4 tsp pumpkin spice
- water, added by the tbsp
Instructions
- Preheat your oven to 350 degrees F and grease a 12 cavity donut pan very well, set aside.
- In a large bowl, whisk together your almond flour, sweetener, baking powder, salt, and pumpkin spice.
- In a medium mixing bowl mix together your eggs, butter, pumpkin, and vanilla until well combined and whisk into your dry mixture until no clumps remain.
- Fill each donut cavity about 3/4 full with your donut batter and bake in your preheated oven for 16-18 minutes. Allow your donuts to cool completely before taking out of donut pan.
- Once your donuts are cool, make your glaze! If you do not have powdered stevia or monk fruit, you can powder your granulated sweetener in a coffee bean grinder. Place your powdered sweetener in a bowl with your pumpkin spice and whisk together. Slowly add water by the tbs while mixing until you get a dippable texutre.
- Dip the top of your cooled donuts in your glaze and enjoy!
Notes
Nutrition
Frequently Asked Questions About Pumpkin Donuts
If you do not have a donut pan, you can use a muffin tin with a rolled up ball of tin foil in the middle so you can still get that donut hole in the middle!
The texture is more compact or ‘cakey’ and the color is also much pale.
Store these donuts in an airtight container on your counter for up to 5 days, or in an airtight container in your fridge for up to 8 days.
Absolutely! This recipe freezes very well. Freeze in an airtight container and they should keep for 4-6 months.
More Recipes You Might Enjoy:
- Healthy Keto Baked Gluten Free Cinnamon Sugar Donuts
- Sugar Free Keto Pumpkin Spice
- Easy Keto Gluten Free Pumpkin Pie
- Quick and Easy Keto Stovetop Candied Pecans
- Baked Keto Gluten Free Lemon Blueberry Donuts
- Easy Moist Gluten Free Sugar Free Pumpkin Bread
- Gluten Free Sugar Free Apple Caramel Cheesecake
- Healthy Baked Gluten Free Sugar Free Apple Cider Donuts
- Easy Gluten Free Keto Baked Vanilla Donuts
- Easy Baked Sugar Free Gluten Free Chocolate Donuts
- Gluten Free Sugar Free Keto Baked Cinnamon Roll Donuts
- Fall Recipes
- Keto Desserts
- Gluten Free Desserts
looooooove these!
Thank you!!