A delightful blend of flavors ABC Muffins, where the wholesome goodness of apples, bananas, and carrots converge in a moist, tender muffin.
ABC muffins, named for their primary ingredients — apples, bananas, and carrots — and offer a delightful blend of sweetness and texture that makes for a nutritious treat. These muffins are a favorite among those who crave a alternative to traditional baked goods, while still indulging in something delicious.
Apples in the muffins contribute natural sweetness and moisture. They are a great source of dietary fiber and vitamin C. Depending on the type of apple used, they can add a range of flavors from tart to sweet.
Bananas add a rich, creamy texture, and their natural sugars often allow for less added sweetener in the recipe. They also pack a punch of potassium, which is essential for heart health.
Carrots bring a subtle earthiness and a boost of nutrients, including beta-carotene, fiber, and antioxidants. They also give the muffins a beautiful splash of color and contribute to a moist crumb.
With a perfect balance of fruits and vegetables, ABC muffins are not only delicious but also versatile. They can be enjoyed for breakfast, as a midday snack, or as a sweet end to a meal. To make them even more nutritious, whole wheat flour can be used to increase the fiber content, and nuts or seeds can be added for protein.
Above all, ABC muffins are a testament to how delightful eating better for you can be. Their natural sweetness, complemented by the spices that you can add, such as cinnamon or nutmeg, creates a harmony of flavors that will have anyone reaching for seconds without the guilt.
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INGREDIENTS YOU NEED
- 1 medium apple
- 1 medium banana
- 1 regular carrot
- 2 large eggs
- 1 tsp vanilla extract
- 1/2 cup vegetable or canola oil
- 1 cup all purpose flour
- 1 1/2 tsp baking powder
- 1/2 tsp ground cinnamon
- 1 small pinch nutmeg
Instructions To Make ABC Muffins
- Preheat your oven to 350 degrees F and line a 24 mini muffin tin with mini muffin cups.
- Peel and grate your apple and carrot. Mash your banana.
- In a large bowl mix together your apple, carrot, banana, eggs, vanilla, and vegetable/canola oil.
- In a separate bowl whisk together your flour, baking powder, and cinnamon.
- Add dry ingredients to wet ingredients and mix until just combined. Do not overmix.
- Fill mini muffin tin with 1 heaping tablespoon per muffin.
- Bake for 13 minutes or until toothpick comes out almost clean. Allow to cool and enjoy!
ABC Muffins
Ingredients
- 1 medium apple
- 1 medium banana
- 1 regular carrot
- 2 large eggs
- 1 tsp vanilla extract
- 1/2 cup vegetable or canola oil
- 1 cup all purpose flour
- 1 1/2 tsp baking powder
- 1/2 tsp ground cinnamon
- 1 small pinch nutmeg
Instructions
- Preheat your oven to 350 degrees F and line a 24 mini muffin tin with mini muffin cups.
- Peel and grate your apple and carrot. Mash your banana.
- In a large bowl mix together your apple, carrot, banana, eggs, vanilla, and vegetable/canola oil.
- In a separate bowl whisk together your flour, baking powder, and cinnamon.
- Add dry ingredients to wet ingredients and mix until just combined. Do not overmix.
- Fill mini muffin tin with 1 heaping tablespoon per muffin.
- Bake for 13 minutes or until toothpick comes out almost clean. Allow to cool and enjoy!
Nutrition
Frequently Asked Questions About ABC Muffins
In my opinion, these do not need any sugar. However, you can add 3 tbsp of sugar if desired.
Yes, freeze in an airtight container.
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my kids LOVED these!