The easiest, tastiest, and healthy Sugar Free Toasted Coconut Chocolate Marshmallows ever! This keto recipe is easy to customize too! Make your homemade marshmallows mini, big, giant, or jumbo. Perfect for hot chocolate or a sweet treat.
INGREDIENTS YOU NEED TO MAKE TOASTED COCONUT MARSHMALLOWS
- 3 tbs unflavored gelatin
- 1/2 cup plus 3/4 cup COLD water
- 1 cup allulose
- 1/4 tsp salt
- 2 tsp vanilla extract
- 3/4 cup toasted coconut
- 1 tsp coconut oil
- 3/4 cup melted keto chocolate chips
Instructions To Make Keto Toasted Coconut Marshmallows
- Prepare a 8X11 baking dish by lining bottom and sides with parchment paper, or spray VERY well with a non stick spray. Cover bottom of prepared dish with toasted coconut.
- Use a LARGE mixing bowl, you will need a stand mixer or hand beaters. Combine gelatin and 1/2 cup of water in a mixer bowl and let bloom while cooking the ‘syrup’.
- Combine swerve, 3/4 cup water, and salt in a medium sauce pan. Bring to a boil and allow to remain and a rolling boil for 3 minutes.
- Turn mixer onto low with just the gelatin in the bowl, pour boiling syrup over gelatin and slowly raise the speed to high over about 4 minutes to avoid splatter.
- Add vanilla at this point and continue to beat until your mix is the consistency of marshmallow fluff. This takes anywhere from 5-10 minutes.
- Pour your mix into your prepared dish, over top of coconut, and allow to sit for about 4 hours. Once ready, cut into your desired marshmallow size.
- In a microwave safe dish melt your chocolate chips and coconut oil in 30 second increments, stirring in between, until fully melted. Dip the non-coconut side of your marshmallow in chocolate. The chocolate should set in about 10 minutes. Enjoy!
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Sugar Free Keto Toasted Coconut Chocolate Marshmallows
The easiest, tastiest, and healthy Sugar Free Toasted Coconut Chocolate Marshmallows ever! This keto recipe is easy to customize too! Make your homemade marshmallows mini, big, giant, or jumbo. Perfect for hot chocolate or a sweet treat.
Ingredients
- 3 tbsp unflavored gelatin
- 1/2 cup plus 3/4 cup COLD water
- 1 cup allulose
- 1/4 tsp salt
- 2 tsp vanilla extract
- 3/4 cup toasted coconut flakes
- 1 tsp coconut oil
- 3/4 cup sugar free chocolate chips melted
Instructions
- Prepare a 8X11 baking dish by lining bottom and sides with parchment paper, or spray VERY well with a non stick spray. Cover bottom of prepared dish with toasted coconut.
- Use a LARGE mixing bowl, you will need a stand mixer or hand beaters. Combine gelatin and 1/2 cup of water in a mixer bowl and let bloom while cooking the 'syrup'.
- Combine swerve, 3/4 cup water, and salt in a medium sauce pan. Bring to a boil and allow to remain and a rolling boil for 3 minutes.
- Turn mixer onto low with just the gelatin in the bowl, pour boiling syrup over gelatin and slowly raise the speed to high over about 4 minutes to avoid splatter.
- Add vanilla at this point and continue to beat until your mix is the consistency of marshmallow fluff. This takes anywhere from 5-10 minutes.
- Pour your mix into your prepared dish, over top of coconut, and allow to sit for about 4 hours. Once ready, cut into your desired marshmallow size.
- In a microwave safe dish melt your chocolate chips and coconut oil in 30 second increments, stirring in between, until fully melted. Dip the non-coconut side of your marshmallow in chocolate. The chocolate should set in about 10 minutes. Enjoy!
Notes
*NET carbs 1.7g
Nutrition
Serving: 1gCalories: 49kcalCarbohydrates: 2gProtein: 0.4gFat: 4gFiber: 0.3gSugar: 1.2g
Tried this recipe?Let us know how it was!
Frequently Asked Questions About Toasted Coconut Marshmallows
Are marshmallows gluten free?
These marshmallows are!
what is the best sweetener to use?
Allulose is best for homemade keto marshmallows, you could also use a monk fruit allulose blend. Other sweeteners could work but they do not give the same texture.
how big are these marshmallows?
As big or small as you would like them to be! Cut them to your desired size.
how many marshmallows does this recipe make?
I got 20 marshmallows
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yum!
So yummy!