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Keto Toasted Coconut Chocolate Marshmallows

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These Keto Toasted Coconut Chocolate Marshmallows are the perfect indulgence, combining the rich flavors of chocolate and coconut.

bite taken out of a toasted coconut chocolate marshmallow

Keto Toasted Coconut Chocolate Marshmallows are a delightful treat that combines the rich flavors of chocolate, the tropical touch of toasted coconut, and the fluffy texture of marshmallows. These keto-friendly marshmallows offer a guilt-free indulgence for those following a low-carb or ketogenic lifestyle. With their irresistible combination of sweet and nutty flavors, Keto Toasted Coconut Chocolate Marshmallows are sure to satisfy your dessert cravings without compromising your dietary goals. Whether enjoyed as a standalone snack or incorporated into your favorite keto-friendly recipes, these marshmallows offer a tantalizing taste experience for all chocolate lovers.

INGREDIENTS YOU NEED

  • 3 tbsp unflavored gelatin
  • 1/2 cup plus 3/4 cup COLD water
  • 1 cup allulose
  • 1/4 tsp salt
  • 2 tsp vanilla extract
  • 3/4 cup toasted coconut flakes
  • 1 tsp coconut oil
  • 3/4 cup sugar free chocolate chips melted
stack of toasted coconut chocolate marshmallows

Instructions To Make Keto Toasted Coconut Chocolate Marshmallows

  1. Prepare a 8X11 baking dish by lining bottom and sides with parchment paper, or spray VERY well with a non stick spray. Cover bottom of prepared dish with toasted coconut.
  2. Use a LARGE mixing bowl, you will need a stand mixer or hand beaters. Combine gelatin and 1/2 cup of water in a mixer bowl and let bloom while cooking the ‘syrup’.
  3. Combine swerve, 3/4 cup water, and salt in a medium sauce pan. Bring to a boil and allow to remain and a rolling boil for 3 minutes.
  4. Turn mixer onto low with just the gelatin in the bowl, pour boiling syrup over gelatin and slowly raise the speed to high over about 4 minutes to avoid splatter.
  5. Add vanilla at this point and continue to beat until your mix is the consistency of marshmallow fluff. This takes anywhere from 5-10 minutes.
  6. Pour your mix into your prepared dish, over top of coconut, and allow to sit for about 4 hours. Once ready, cut into your desired marshmallow size.
  7. In a microwave safe dish melt your chocolate chips and coconut oil in 30 second increments, stirring in between, until fully melted. Dip the non-coconut side of your marshmallow in chocolate. The chocolate should set in about 10 minutes. Enjoy!

Keto Toasted Coconut Chocolate Marshmallows

Samantha
These Keto Toasted Coconut Chocolate Marshmallows are the perfect indulgence, combining the rich flavors of chocolate and coconut.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 13 minutes
Total Time 4 hours 13 minutes
Course Dessert, Snack
Cuisine American
Servings 20
Calories 49 kcal

Ingredients
  

  • 3 tbsp unflavored gelatin
  • 1/2 cup plus 3/4 cup COLD water
  • 1 cup allulose
  • 1/4 tsp salt
  • 2 tsp vanilla extract
  • 3/4 cup toasted coconut flakes
  • 1 tsp coconut oil
  • 3/4 cup sugar free chocolate chips melted

Instructions
 

  • Prepare a 8X11 baking dish by lining bottom and sides with parchment paper, or spray VERY well with a non stick spray. Cover bottom of prepared dish with toasted coconut.
  • Use a LARGE mixing bowl, you will need a stand mixer or hand beaters. Combine gelatin and 1/2 cup of water in a mixer bowl and let bloom while cooking the 'syrup'.
  • Combine swerve, 3/4 cup water, and salt in a medium sauce pan. Bring to a boil and allow to remain and a rolling boil for 3 minutes.
  • Turn mixer onto low with just the gelatin in the bowl, pour boiling syrup over gelatin and slowly raise the speed to high over about 4 minutes to avoid splatter.
  • Add vanilla at this point and continue to beat until your mix is the consistency of marshmallow fluff. This takes anywhere from 5-10 minutes.
  • Pour your mix into your prepared dish, over top of coconut, and allow to sit for about 4 hours. Once ready, cut into your desired marshmallow size.
  • In a microwave safe dish melt your chocolate chips and coconut oil in 30 second increments, stirring in between, until fully melted. Dip the non-coconut side of your marshmallow in chocolate. The chocolate should set in about 10 minutes. Enjoy!

Notes

*NET carbs 1.7g

Nutrition

Serving: 1gCalories: 49kcalCarbohydrates: 2gProtein: 0.4gFat: 4gFiber: 0.3gSugar: 1.2g
Keyword diabetic, easy, gluten free, keto, low calorie, low carb, no added sugar, simple, sugar free
Tried this recipe?Let us know how it was!

Frequently Asked Questions About Keto Toasted Coconut Chocolate Marshmallows

Are marshmallows gluten free?

These marshmallows are!

what is the best sweetener to use?

Allulose is best for homemade keto marshmallows, you could also use a monk fruit allulose blend. Other sweeteners could work but they do not give the same texture.

how big are these marshmallows?

As big or small as you would like them to be! Cut them to your desired size.

how many marshmallows does this recipe make?

I got 20 marshmallows

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By on August 27th, 2022

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